"I share this context because I had a rude awakening in December of 2018. It was at that point that we reached the year mark of my mind-body healing journey. This is when the pain I was experiencing went from being “this shitty thing I’m having to deal with” to becoming a part of who I am.
Something really major happens in the human brain when a pain we’re experiencing goes from ACUTE to CHRONIC: A whole new level of brain chemistry starts activating."
Read more at Bonnie Gillspie.